Dave – age over 80
As a senior in my early 80’s, I asked Elin for two things. Get me in shape to ski in Utah for another year and to correct my posture so I did not walk like an old man with a shuffle, all bent over.
Both goals were accomplished. I skied for free at Alta in Utah this year, being over 80. I could ski for 5 hours on the blue slopes for 10 consecutive days and still walk onto the airplane to go home. I will do the same this year. And, my senior citizen wife thinks I look “hot,” as I now walk with a good stride, standing tall.
Elin in demanding, but fair, in how he pushed me to get stronger with stamina. Most importantly, he taught me how to warm up and stretch so that I did not tear any muscles or ligaments in the workouts. That being said, the workouts are rigorous, and it takes me a day to get over the stiffness.
The effort is worth it when your trainer knows what he is doing. Five stars!!!
Dave from Annandale